Hey world! Did ok today. Did my workouts this morning, but kinda slacked on the running. Just couldn't do it. Jillian killed me today. It will get easier. I haven't toned in a little while so I'm going to be hurting tomorrow. I really want to push out 2 miles tomorrow do I'm going to try and go out really early tomorrow.
Today's Meals
8am - Buttermilk Waffles
1pm - 8oz. Muscle Milk Light
2pm - Dunkin Donuts turkey sausage egg white flatbread, medium iced coffee cream, 1 splenda (I know I know...no Splenda!)
7pm - at home BBQ. Hamburger, hotdog, a little potato salad, 2 glasses sangria
Today's Workout
JM 30 Day Shred - Level 1
C25K - Week 5, Day 1
Calories Burned:361
Run
Time: 15min.
Distance: .82m
Calories: 299
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